Download Ebook Zentangle Art Therapy, by Anya Lothrop

Download Ebook Zentangle Art Therapy, by Anya Lothrop

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Zentangle Art Therapy, by Anya Lothrop

Download Ebook Zentangle Art Therapy, by Anya Lothrop

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About the Author

Anya Lothrop is a certified Zentangle Teacher and would like to invite the reader to feel the flow, release their potential and explore this elegant artistry. The reader will find creative expression and create a treasured piece of art in an empowering and uplifting way. The benefits of Zentangle Art Therapy include reduced stress, increased wellbeing and enhanced relaxation.

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Product details

Paperback: 64 pages

Publisher: GMC Publications; Sew Pmplt edition (November 10, 2015)

Language: English

ISBN-10: 1784941077

ISBN-13: 978-1784941079

Product Dimensions:

8 x 0.2 x 11.2 inches

Shipping Weight: 10.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

79 customer reviews

Amazon Best Sellers Rank:

#39,483 in Books (See Top 100 in Books)

My favorite Zentangle book is "One Zentangle a Day" by Beckah Krahula! Everything else pales in comparison!

I have to agree with the other less-than-five-star reviews. This COULD have been a 5. My copy arrived last week.The book is beautiful, but every other Zentangle® book I've purchased (in the neighborhood of 10–12) provided Zentangle-style how-tos for every pattern shown. This book provides a lot of the basic tangles that appear in nearly every Zentangle book, but not the unique ones for which I bought it. And some of the basics have names other than the established or official names of the Zentangle originals. And there is no index to the patterns in the back, so you can't even locate the few how-tos easily. (I would like to see an index,both visual and text, in every Zentangle book, so I can stop wasting time looking for specific patterns or information.)If you are going to publish a book in the Zentangle style, look, and feel, using your CZT on the cover, I think you owe it to the buying public to abide by the established protocol of the other books. I would be happy to pay more for a complete book. This one is decidedly incomplete.As it is, I'm extremely disappointed that the tangles that drew me in are not provided.That's anti-therapeutic. Anya, it would be a good idea to publish a reasonably priced supplement with all the missing tangles and an index, please.

I learned new techniques especially on shading. The book was not repetitive even when I knew the tangle. I still benefited by the discussion More examples than other larger by page books. Great examples I deconstructed to understand how they were drawn. The book was worth every penny and fun to read.

I just wanted to say how much I LOVE this book! I have several at home but this is definitely my favorite. It has beautiful illustrations and very clear instructions on how to do the zentangle patterns. There are quite a few pages and plenty of ideas to keep you busy! The artist chose many patterns for this book that you can mix up and create so many unique designs from. Zentangle Art Therapy has been a number one bestseller in Germany on Amazon.de and thankfully it has been translated to English and sold in the US for us to enjoy! I highly recommend this book to add to your collection.

I was sitting in on an arts/crafts class at a local hospital, and one of the teachers had this book. Instead of drawing, I was totally immersed in this book. I have to admit, it is one of the best zentangle books for beginners I've seen. Well, I had to get a copy for my library. One of the things that makes this book great is that the patterns include a description under each step of the pattern. Most books don't include an explanation of each step. While more experienced tanglers might think this is unnecessary, this is a huge help for those who have never tangled (or drawn) before. The book also includes various ways to create zentangle inspired art. I totally recommend this book, especially for beginners.

I hate adult coloring books but I LOVE to Zentangle. I discovered that I like to fill in the shapes myself. This book has very easy to follow directions for beginners and tips for making your designs pop as you become more advanced.If you like to doodle, then you'll love to Zentangle.

Zentangle is a new experience for me, and one that I recently introduced to my 11 and 17 yo granddaughters after I purchased this book. The girls and I enjoy this calming and peaceful pass time during a quiet moments. As a novice, I believe the book is a good introductory guide to this therapeutic art form for people of all ages.

I really do like this book a lot. My main gripe i that it shows tangles that are so pretty but no step outs for them... I am making reference to tangles in the sample art works. Other than that... great book

This book is very helpful and can be used by both the beginner and the more advanced. The examples and information are clear. I would recommend it to those just getting started as well as those who have been doing Zentangle for some time.

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Ebook Free Hyperspace: A Scientific Odyssey Through Parallel Universes, Time Warps, and the 10th Dimension, by Michio Kaku

Ebook Free Hyperspace: A Scientific Odyssey Through Parallel Universes, Time Warps, and the 10th Dimension, by Michio Kaku

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Hyperspace: A Scientific Odyssey Through Parallel Universes, Time Warps, and the 10th Dimension, by Michio Kaku

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Amazon.com Review

How many dimensions do you live in? Three? Maybe that's all your commonsense sense perception perceives, but there is growing and compelling evidence to suggest that we actually live in a universe of ten real dimensions. Kaku has written an extraordinarily lucid and thought-provoking exploration of the theoretical and empirical bases of a ten-dimensional universe and even goes so far as to discuss possible practical implications--such as being able to escape the collapse of the universe. Yikes. Highly Recommended.

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From the Publisher

The first book-length exploration of the most exciting development in modern physics, the theory of 10-dimensional space. The theory of hyperspace, which Michio Kaku pioneered, may be the leading candidate for the Theory of Everything that Einstein spent the remaining years of his life searching for.

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Product details

Paperback: 384 pages

Publisher: Anchor; Edition Unstated edition (February 1, 1995)

Language: English

ISBN-10: 0385477058

ISBN-13: 978-0385477055

Product Dimensions:

5.2 x 0.8 x 8 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

274 customer reviews

Amazon Best Sellers Rank:

#31,999 in Books (See Top 100 in Books)

I’ve read a few of Michio Kaku’s books and I’ve really enjoyed them, which is why I decided to read this somewhat “older” book. Dr. Kaku is an excellent popularizer with a lucid and down to earth writing style and he has a modest and open minded way of approaching a subject. As the book is a little bit outdated at this point and because I have a couple of objections I rated it four stars, but it is a very “mind opening” book that I strongly recommend.The book takes us on a journey through the discovery-history of higher dimensions and the quest to unify the laws of physics. It introduces us to Riemannian geometry and explains how forces can be viewed as consequences of geometry in higher dimensions (Hyperspace) a concept that was later used in the General Theory of Relativity, Kaluza-Klein theory as well superstring theory. The laws of physics become more unified, simpler and more beautiful if you add a few dimensions. He convincingly makes the case that you can discover the secrets of the Universe by peering into Hyperspace. The book also discusses topics such as the history of modern physics, relativity, quantum physics, the standard model, GUTs, super gravity, black holes, the big bang, parallel universes, etc. Towards the end of the book he is discussing the fate of the Universe and the fate of human civilization, and the threats we face from the potential of nuclear war, global warming, and possible collisions with asteroids.The book does not go into depth on any of the multiple topics discussed. It is not that kind of a book. However, on some minor topics I found it to be misleading, particularly on the topics of parallel universes and “Schrödinger’s cat”. For example, he states on page 261 “To Schrödinger, the idea of thinking about cats that are neither dead nor alive was the height of absurdity, yet nevertheless the experimental confirmation of quantum mechanics forces us to this conclusion.” The last part is simply incorrect. This is an interpretation issue, not an experimental issue, and it is sorted out in different ways by more modern interpretations of quantum physics such as the ensemble interpretation and the relational interpretation of quantum physics, or via "decoherence". As for me, when I as a young student taking classes in Quantum Physics at the end of the 1980’s I adopted what was essentially a pre-cursor to the relational interpretation because of what I noticed when I tried to perform Galileo transforms on quantum wave functions. There’s no real contradiction and there are no multiple worlds (universes) needed to explain this. I’ve seen other popularizers confuse people the same way, and I think it just turns people off.Anyway, other than the above minor complaint, I think this was a very enjoyable and interesting book that I am very glad that I’ve read.

It is hard to criticize much of the work which is conversational and lucid.And yet, there are substantial problems here.The author, a respected major scientist, is far from neutral here and is rather dismissive of the fact that there is no available method by which to prove the String Theory which he devotes a good part of the book to defending. It is true that the presumed 10 dimension model supports many different areas within Physics. Yet, consistency in giving the correct answer is insufficient to prove a theory. Newton's Laws worked well until Maxwell and later Einstein questioned the Principia's absolute standing. The Universe of Ptolmey in most ways, or the Geometry of Euclid were absolutes of their time. With few easy contenders, String Theory is definitely worthwhile, but the author has not chosen to show any scruples about it.Whether from the standpoint of increasing the interst of a segment of readers or not, the author also choses to digress to references to Star Trek and other Science Fiction a bit more than this reviewer feels to have been relevant. Some of the references may be seen as useful and others verge on fantasy, if not crossing well beyond the boundary.Scenarios of differing types of cultures, from our present 0 to I, II or III seem generally a bit optimistic in speculative nature at the least. The Earth and Universe might be doomed. Perhaps this is even in the purview of Physics, but projected escape measures would seem to reflect poor editing on top of some manic flight of fancy. At one point a human culture is perhaps to move through a wormhole to a fresh Universe.[I am sure that we can mess up the Universe there much less than we have here!]What I cannot fathom is whether we can transfer enough animal and plant matter with us to make some feasible ecology. What is it that we are to eat? What is it that we are to do for fabrics, for pets, for handling wastes. Perhaps as a type II or Type III civilization we have passed the need for pets or clothing or provision of Oxygen. Perhaps we can use the energy of a local Black hole emissions or some other astral energy, but what of petrochemicals for clothing materials (synthetics) or plastics. Are we to assume that culture can survive on a few Billion 'ready to eat' meals that have been brought along, if we have no ability to grow sufficient crops or herds of animals? Are we to live long as cannibals instead? And are we as such an advanced culture to thrive as a single species? Transporting a Biome to a different planet or Universe would entail logistics that have not really been addressed with any thought here or elsewhere and discussion of such fancies is so far 'over the top' as to have produced a cackle or two from me in the reading of this book.

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Hyperspace: A Scientific Odyssey Through Parallel Universes, Time Warps, and the 10th Dimension, by Michio Kaku PDF

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Free Download Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition, by Daniel J. Siegel

Free Download Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition, by Daniel J. Siegel

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Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition, by Daniel J. Siegel

Free Download Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition, by Daniel J. Siegel

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Review

“Parenting from the Inside Out is a must-have for any parent. I gave a friend of mine a copy, and she said, “This book is changing my life. I like my kids again.”—Gweneth Paltrow“As a parent of seven children, this book has a permanent spot on my night table.”—Kate Capshaw Spielberg“Every parent should read Parenting from the Inside Out.”—Betty Edwards, author of DRAWING ON THE RIGHT SIDE OF THE BRAIN“Dan Siegel and Mary Hartzell have quite deftly managed to translate highly complex neuroscientific and psychological matters into lay strategies for effective parenting.” —Marilyn B. Benoit, M.D., former president, American Academy of Child and Adolescent Psychiatry"Parenting from the Inside Out is an extraordinary tool for parenting."—Jessie Nelson (director/screenwriter: Corrina Corrina, Enchanted 2, Stepmom, I Am Sam)"Dan Siegel and Mary Hartzwell have quite deftly managed to translate highly complex neuroscientific and psychologolcal matters into lay strategies for effective parenting."—Marilyn B. Benit, M.D, former president American Academy of Child & Adolescent Psychiatry

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About the Author

Daniel J. Siegel, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, co-director of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. A graduate of Harvard Medical School, he is the author of BRAINSTORM:The Power and Purpose of the Teenage Brain; he is the coauthor of two classic parenting books: Parenting from the Inside Out (with Mary Hartzell, M.Ed.) and The Whole-Brain Child (with Tina Payne Bryson). Also the author of Mindsight and the internationally acclaimed professional texts The Mindful Brain and The Developing Mind. Dr. Siegel keynotes conferences and presents workshops throughout the world. He lives in Los Angeles with his wife and two children.Mary Hartzell, M. Ed., is a child-development specialist and parent educator. She is the director of the renowned First Presbyterian Preschool of Santa Monica, California. 

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Product details

Paperback: 336 pages

Publisher: TarcherPerigee; Anniversary edition (December 26, 2013)

Language: English

ISBN-10: 039916510X

ISBN-13: 978-0399165108

Product Dimensions:

5.4 x 0.8 x 8.2 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

237 customer reviews

Amazon Best Sellers Rank:

#5,310 in Books (See Top 100 in Books)

The reviewers that gave this book less than 4-5 stars are exactly the people that need to re read this book. We see the world through the lens of memory and everything in our past influences our behavior. While this is not a " how to " manual for solving certain problems step by step with our children, it is a much deeper and longer lasting fix. It helps the reader to self examine and become the kind of parent they want to be instead of the kind of parent that they are programmed to be based on their family history.I think this is a fantastic book for parents that are serious about being the best people they can be for their children. I wish it was written 30+ years ago when I had my first child.If you are fairly intelligent and want to prepare yourself to be the best parent you can be ( any age child ) - do yourself and your kids a favor. Get the book. I wish they taught this stuff in school.

I loved how this book opened. It was about how our childhoods affect how we parent our children. Of course, we all know that, but sometimes we are subconsciously affected in ways we don't realize. Sometimes, we might actively try to correct our parents' wrongs without realizing the negative effects of that reaction. This book makes us more mindful of our actions. It's less of a parenting book (as in how to parent) than a book for understanding ourselves so we can be better parents.At the end of each chapter are exercises and discussion about the science behind it all. My mind numbed a little at times, so you can skip these sections if you want. About midway through the book, I started to feel like the authors droned on a little too long. I get it already; you've made your point. Now how do I put this info to good use? The last quarter of the book, we get some answers, though they are a little vague. There's never really a do it this way or try that. If you want hard core parenting advice, you won't find it here. I found the book useful, though, for making me more self-aware.

I do a lot of work in emotional health and trauma recovery and personally this has been THE biggest game changer of my parenting. It was incredibly easy for me to use my emotional health tools to analyze my child but she was still struggling no matter what I did. I ended up going to therapy JUST to figure out how I could mother such a hard kid and my therapist recommended this book. It is quite difficult for me to read and process but I am hopeful that as I process my own childhood trauma that slowly and steadily I can become a safe place for my daughter. Thank you Dr. Siegel.

This book sheds light on why we act and react in the way that we do when it comes to relationships with our children. It is a nice guide for putting your own life into perspective so that you can bond more deeply with your child. It has been eye opening for me. It is written in a somewhat text book style at a pretty high reading level. It’s very heavy on the neuroscience, which at times can be a tad bit painstaking to decipher and interpret meaning for folks who don’t have any formal scientific background or experience. It also says that it is not a “how to” book but a “how we” book and that is 100% accurate in my assessment. You won’t necessarily learn how to cope with raising your children, you will gain understanding as to why you tend to cope the way that you do cope. This understanding could be very helpful in helping you raise coherent, emotionally secure children. Since starting this book, my capacity for empathy and understanding for both my son and myself has grown immensely. My bottom line on this book is that it is good background knowledge and especially helpful for people who have a sense of unresolved issues from their own childhood. Wouldn’t recommend this as a first book to reach for if you are struggling with parenting issues however. It’s more for people who are looking for deeper resolution to problematic patterns in their parenting journey and for people who enjoy and appreciate neuroscience.

My dil had this book on her wish list and I couldn't refuse. She has been reading it and is really liking how the authors help you parent better based on "Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children." quote taken from the authors.

This book has been extremely helpful for me. I did not read the whole thing because it got a bit too slow about halfway through, but the first half is worth 5 stars. There are a lot of things that happened in my childhood that I would brush off as irrelevant to my life now, but when I really examine them and come to terms with the good & the bad that is when I know I can grow past them and be the parent that I want to be.I have been a gentle, attachment-oriented parent since having my first baby 6 years ago. But I found that I would sometimes get unbelievably angry at my children, completely out of proportion with the situation, and I couldn't control myself. I would lash out and scare them (though never physically hurt them). I didn't want to be this way, but I didn't know how to stop and to be frank it felt a little good... like I was getting something out when I was yelling at them. Reading this book helped me to understand where those flashes of anger came from. I came by them honestly, just as my parents did. But my parents never bothered to learn how to control themselves. I am now doing MUCH better. When I get angry I clench my fists and yell silently at the sky, then deal with my children in a more subdued way. Sometimes i tell them I am feeling angry, but I no longer scare the pants off them. And I really credit reading this book.

This book contained great explanations for why we fall into particular patterns and I did enjoy having the references to be able to dive in and study more, but I wanted more "how to" than "why" or "what" answers.

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Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition, by Daniel J. Siegel PDF

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