Download Ebook Camping and Backpacking San Francisco Bay Area, by Matt Heid

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Camping and Backpacking San Francisco Bay Area, by Matt Heid

Download Ebook Camping and Backpacking San Francisco Bay Area, by Matt Heid

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Review

"...one of the Bay Area's most knowledgeable hikers." -- Sierra Club Yodeler"...the first comprehensive camping guide focused on the Bay Area." -- Oakland Tribune"For those wishing to experience the Bay Area's natural wonders, [Heid's] latest book will prove to be an indispensable guide." -- Hills Newspapers, The Montclairion"Heid's book is well written, exceptionally organized and chock-full of helpful information...an excellent reference book." -- Fremont Bulletin"The maps are exemplary....Some of the photographs, you might expect to find on gallery walls." -- Bodega Land Trust"[Heid] has lots of ideas for quick camping escapes. He's no help at all with excuses to stay home." -- Marin Independent Journal

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About the Author

Matt Heid holds a degree in Earth & Planetary Science from Harvard Universitry and has been hiking the trails of California for more than 20 years. His first book, 101 Hikes in Northern California, received Honorable Mention in the 2001 National Outdoor Book Awards.

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Product details

Paperback: 368 pages

Publisher: Wilderness Press (September 18, 2003)

Language: English

ISBN-10: 0899972950

ISBN-13: 978-0899972954

Product Dimensions:

5.8 x 1 x 8.8 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#1,613,825 in Books (See Top 100 in Books)

I bought this book after flipping through it at REI, and I thought it had hiking routes in it. But the hiking routes were actually backpacking trips, with routes to campsites. This was not a disappointment as I was actually looking for a book with more detailed information on overnight trips vs general day hikes.This book is broken into two parts: camping and backpacking. The camping trips are generally areas that you can drive to and park, where as the backpacking trips require you to hike to your destination. Each half is divided into 3 sections, covering the North Bay, East Bay, and Santa Cruz Mountains. Furthermore, the table of contents has a second organization method, grouping the trips by theme. Some of the themes are waterfalls, wildlife, lakes, and dog friendly campgrounds. This is a great tool if you're in the mood for something specific on your trip.The part where this book shines is the information included on each park. Take a look at the excerpt provided by Amazon and you will see the type of information given. One of the most useful pieces of data that would be difficult to find on the parks websites would be when the best time to go is. Crowds can put a damper on a peaceful walk in the woods. My favorite though is at the end of each trip's listing, where the author tells you who to contact if you would like to contribute back to the park.One downside of the book is the limited number of trips. There are only about 25 each of backpacking and camping trips. But if you went on an overnight trip every two weeks this would still be enough trips to last you two years, so that's not too bad.If you simply want to take day hiking trips then another book might suit you better than this one. But if you would like to go overnight camping in the Bay Area, either at a campground site or in a remote backpacking camp, this book is an excellent place to start. The information provided is well worth the cost of the book.

Finding this book is rather difficult now and pricy but its fantastic and so far the trail descriptions have been accurate and lovely. Any time i need a new place to go check out i start with this book.

I bought this book so that my boyfriend and I could do more camping and hiking closer to home instead of driving all the way to the mountains.If you are interested in exploring the bay area this is a fine book to start with. It is easy to flip through and it is categorized by region and interest, like where to go to see waterfalls, and wildlife etc. There is also a handy little map for each site along with it's topography. There are sections for family oriented visits as well as more secluded areas to camp or hike in. The book gives details on camp fees but have not been able to confirm if all are up to date. At least it's a good starting point!

Excellent book that has a range of trips to take. The book is detailed in its maps, and elevation so you really know what to expect from the trail. I look forward to using it for years to come.

I visit the San Francisco Bay Area several times a year and am always astounded by the amount of outdoor recreation that is literally at the doorstep of local residents. Yet most Bay area hiking seems to be of the "day-outing" variety. You can stroll through the redwoods at John Muir Woods National Monument, walk along the Golden Gate Bridge, or visit numerous regional parks for an afternoon picnic. But, as it happens, camping and backpacking opportunities also abound within just an hour or so drive of the metropolitan area. To learn about where you can do these activities, just pick up Heid's book.This book has a number of virtues to recommend it. It is very well organized. Camping and backpacking are in separate portions of the book, and each section is further subdivided into three geographical regions: North Bay, East Bay, and Santa Cruz Mountains, making it easy to locate a camping or backpacking option. Additionally, the book has excellent topographical maps for the backpacking routes. Heid has carefully checked the mileage (trail signs tend to vary) and also provides detailed information on what to expect at the backcountry sites. Finally, Heid provides information on how to "give back" to the various organizations that protect open space in the Bay Area.I will personally use this book mostly for camping. I like long day-hikes and most of the backpacking routes described in the book can also be hiked during the day. Heid's information on what to expect at the campground (and how far ahead to make reservations) are invaluable, as well as his discussions of area highlights nearby camps. This book was my most valuable purchase on a Memorial Day visit to Big Basin State Park. Everyone who loves California hiking and camping, particularly in the off season, should get it.

This book is well written and does a good job of covering SF Bay Area backpacking trails. However, while reading the sections on hikes I am intimately familiar with, I find some misinformation. For example, Camp Herbert on the Skyline-to-the-Sea Trail has been closed for well over a decade, but sadly, it is discussed as if it were still open for trail camping. So be sure to make some phone calls and check out the facts before you commit to a backpacking trip from this book; it could save you much frustration. This is still a good addition to any hiking library, unfortunately, you'll need to double check it.

Any San Francisco hiker needs a copy of this one on their bookshelf. Great descriptions, from where to park to the hours of the campground pool, this book has it all.

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PDF Download The Pilot's Wife (Oprah's Book Club), by Anita Shreve

PDF Download The Pilot's Wife (Oprah's Book Club), by Anita Shreve

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The Pilot's Wife (Oprah's Book Club), by Anita Shreve

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Amazon.com Review

Oprah Book Club® Selection, March 1999: With five novels to her credit, including the acclaimed The Weight of Water, Anita Shreve now offers a skillfully crafted exploration of the long reach of tragedy in The Pilot's Wife. News of Jack Lyons's fatal crash sends his wife into shock and emotional numbness: Kathryn wished she could manage a coma. Instead, it seemed that quite the opposite had happened: She felt herself to be inside of a private weather system, one in which she was continuously tossed and buffeted by bits of news and information, sometimes chilled by thoughts of what lay immediately ahead, thawed by the kindness of others ... frequently drenched by memories that seemed to have no regard for circumstance or place, and then subjected to the nearly intolerable heat of reporters, photographers and curious on-lookers. It was a weather system with no logic, she had decided, no pattern, no progression, no form. The situation becomes even more dire when the plane's black box is recovered, pinning responsibility for the crash on Jack. In an attempt to clear his name, Kathryn searches for any and all clues to the hours before the flight. Yet each discovery forces her to realize that she didn't know her husband of 16 years at all. Shreve's complex and highly convincing treatment of Kathryn's dilemma, coupled with intriguing minor characters and an expertly paced plot, makes The Pilot's Wife really take off.

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Review

...an oddly gripping popular novel ... Shreve has done a terrific job with an otherwise dull subject: the aching innards of a betrayed spouse. -- Los Angeles Times Sunday Book Review, Susan Salter ReynoldsReading Anita Shreve's novel, The Pilot's Wife, is like unraveling a thread. From the moment Kathryn Lyons answers the late-night knock at her door, she and the reader set upon a course that leads to a surprising revelation - that Kathryn's life is not what she thought it was.... Her search leads her not only to some answers, but to a realization - that the possibility is slim of ever fully knowing those we love, even those we love the most. -- BookPage, Laura Wexler, May 1998

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Product details

Paperback: 304 pages

Publisher: Back Bay Books; 1st Back Bay Pbk. Ed edition (March 30, 1999)

Language: English

ISBN-10: 0316601950

ISBN-13: 978-0316601955

Product Dimensions:

5.5 x 0.9 x 8.4 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

700 customer reviews

Amazon Best Sellers Rank:

#92,002 in Books (See Top 100 in Books)

Honestly, what was all the fuss about over this book? After reading all the raving reviews, I purchased it with high expectations. The idea is compelling, and could have been so much more. But the writing drags and the whole thing felt shallow and deceptive, promising more than it could deliver. There is too much mundane detail, too little character development, too much suspension of disbelief, too many boring chapters about minutiae that just doesn't seem to matter. The author is too coy, planting hints here and there, which worked for the first half but completely fell apart into contivance and implausibility. To explain what I mean would require spoilers, and while I didn't enjoy the book much, some people might. Without giving anything away, I just didn't buy it. Individually, the pieces of the story might add up in some alternate universe, but people who have achieved what these characters did would not throw it away so easily. The relationships and motivations just did not add up. The gambles that were taken were too big to have been risked by a reasonable person with so much at stake. And frankly, if any one character had two licks of sense, they would have seen through this silliness years before the story began. The woman in London in particular, was a huge stretch. There was no valid reason for anything she did, and particularly, no reason for her to make the last minute revelations she made - there was just nothing in it for her to come clean (and every reason not to), except for the author's need to explain things. I didn't buy it at all. And I didn't buy into any of the male protagonists's actions. The author seemed conflicted about him, striving to make him likeable and then make him completely unlikeable and then compelled to somehow let him off the hook in a meh kind of way. I just couldn't tolerate the author's manipulation of the reader - asking me to believe people would do the things they did for the flimsiest of reasons, sometimes not any reason except to fulfill a plot. I could not like the characters, and too much was asked of the reader without any motivation supplied. Maybe our lives are all so dull we are willing to be caught up in anything a book offers, no matter how implausible. Perhaps the story is too dated and the world has been through too much since this was written. I felt manipulated by the book, when I hoped to be surprised and delighted by the weaving together of a fresh story. Particularly after so much praise heaped on it, I expected a great deal more. Bottom line: If you are looking for a lightweight read that and are willing to swallow whatever without question, you could while away a few hours with this book and be mildly satisfied. If you demand more of an author and more from a book, you'll want to look elsewhere.

The book was thoroughly disappointing. I won't get into plot detail so that I don't ruin it for those who still want to read it. However, I found the descriptions and narrative to be basic and emotionless, given the content. Shreve occasionally throws some random dictionary word into the mix in a way that feels like "see! I'm smart!" With this, I flipped back and forth between audio and reading. Do NOT purchase audio on this. The narrator kind of sounds like Jennifer Tilly. She makes no change in voice for the varying characters, so it's hard to follow. Maybe if you're a huge Shreve fan, you'll enjoy this novel. But I don't recommend it.

The Pilot's Wife was a very engrossing novel with well-developed, realistic characters . The story itself was quite haunting and revolved around the tragic in-flight death of Kathryn Lyons' husband, Jack, who was supposedly piloting the plane, when it suddenly disappeared from the radar screen near the coast of Ireland. As his wife, Kathryn's journey is one of self discovery as she deals with the many stages of grief and is forced to confront the possibility that her husband of sixteen years may have been leading a double life. The questions that the author, Anita Shreve, raises time and time again are: how well do we REALLY know the person to whom we are married? ... and how are we ever to know what they are REALLY thinking and feeling? These are complex issues surrounding the mysterious and controversial disappearance of Jack's airliner. Compelled to learn everything she can about her husband and the tragic crash of his plane, Kathryn pushes herself to face all his dark secrets. This is a fast- paced, unforgettable novel with a poignant, yet satisfying, conclusion.

This is an interesting novel about a wife who discovers that her husband had lived another life away for her and her daughter. It is also a story of a wife dealing with the loss of a loved one and trying to understand what happened to her life with her husband and daughter. This is the first book that I have read by this author. If you like stories that deal with some of the issues that people deal with every day this may be the book for you.

Even when you finish a Shreve book and you realize the plotting was implausible or the characters were undeveloped, you can still find it an enjoyable, often gripping read. I found that to be the case again with "The Pilot's Wife." Shreve is so good at drawing the reader in, at pacing and at building tension and expectations that her books are always compelling reads. It's only later that the reservations hit you. I agree with many others here that in "The Pilot's Wife" most of the characters are underdeveloped and the resolution is too quick. Despite that, sucker that I apparently am, I kept turning the pages to see what was going to happen! Shreve's domestic dramas may not stand up to a deep critical analysis but they are thoroughly absorbing. They are great for reading on vacation or during a long commute to work. Short and accessible, they go down easy. Given those parameters, I recommend "The Pilot's Wife."

I've read this book in most of its formats now - hardback, paper back, and now the Kindle. I keep lending the book out and never get it back. That should tell you something about how much the novel is liked.SPOILER ALERT: The title of the book is like an inside joke; you'll see what I mean when you read this novel.Ms. Shreeve knows how to build character profiles and back stories and integrate them almost seamlessly into the present narrative. She brings you into the marriage between the pilot and his wife to the extent that I almost felt like a voyeur at times. The emotions are powerful and poignant. I teared up, laughed out loud, and got indignant on behalf of the pilot's wife - that's ho much I was drawn into this story.A great book and one you will never want to lend out!

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Download Ebook Stop Alzheimer's Now!: How to Prevent and Reverse Dementia, Parkinson's, ALS, Multiple Sclerosis, and Other Neurodegenerative Disorders

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Review

Dr. Fife outlines a specific battle plan to combat these disorders, one that fits very nicely with what we know of these disorders and is easy to follow. I would encourage everyone faced with the possibility of encountering neurodegenerative disease, which now includes most of us, to read this book carefully. It is a treasure trove of invaluable information and practical advice. --Russell L. Blaylock, MD, Board Certified Neurosurgeon and author of Excitotoxins: The Taste That KillsStop Alzheimer s Now! represents a major step forward in Alzheimer s disease, exposing the reality that Alzheimer s and other brain diseases are inflammation-related disorders and therefore can be effectively treated and potentially completely prevented by reversing inflammation through better nutrition and healthy lifestyles. --Catherine Shanahan, MD, author of Deep Nutrition: Why Your Genes Need Traditional FoodA must read for everyone concerned with Alzheimer s disease...the author explains how diet modifications and the addition of coconut oil can drastically change the course of the disease. --Edmond Devroey, MD, The Longevity Institute

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Product details

Paperback: 352 pages

Publisher: Piccadilly Books, Limited; Second edition (April 11, 2016)

Language: English

ISBN-10: 0941599981

ISBN-13: 978-0941599986

Product Dimensions:

7 x 0.8 x 10 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

190 customer reviews

Amazon Best Sellers Rank:

#511,631 in Books (See Top 100 in Books)

This book is a breakthrough in information that will help us all prevent, treat and even reverse not only Alzheimer's disease but other neurodegenerative diseases as well - Parkinson's, Huntington's, MS etc. It is filled with information about studies that have been done with diet, exercise, the use of coconut oil's medium chain triglycerides etc., turning on its head such long-standing beliefs like saturated fat is bad for you and cholesterol should always be lowered if high, etc. It's sugar and simple carbohydrates (white bread, pasta etc.) that are literally killing us - we need to accept it so we can live longer, healthier lives. Some of this information has been known for decades - many medical professionals did not study nutrition and may not have the time to follow-up on new findings, simply believing what they are told by the pharmaceutical companies, who are making a killing on the incorrect information they perpetuate. Take heed if you or any of your family or friends are suffering from these diseases - you CAN do something about it! In addition, in May 2017, Dr. Dale Bredesen is coming out with a book and documentary that carries this information even further. His book is titled "The End of Alzheimer's" !!! It is available on Amazon at a reasonable pre-order price. If you don't want to be one of those people who just keeps their head in the sand and misses out on some of the biggest news in decades - take action and read "Stop Alzheimer's Now" by Bruce Fife, N.D. and Dr. Bredesen's book, scheduled for availability in May 2017.

This is a wonderfully researched and clearly written book. I have changed my diet according to the author's suggestions and my blood sugar level is almost out of borderline range--it dropped 7 points in 3 weeks. My energy level and my mood both improved immediately. A doctor I met on a plane stated to me that even people in a pre-diabetes range like my borderline range show blood changes--the beginnings of amyloid plaque found in Alzheimers can be seen in the blood of borderline diabetics according to a neuroscientist doctor I met on a plane. I recommend that people read this book--you will be shocked into completely changing your diet!

Please read the book. My wife went to the back of the book to see what their solution was and didn't read the book. She missed out on many studies and recommendations from other Doctors and companies which back up why you should try their solution. The book is a great reference as far as how to use many methods and supplements to help slow down or reverse dementia. I had been using Prevagen to help my brain health, but it was expensive and not effective for me. The methods shown in this book are both inexpensive and (time will tell) effective.

Have to order twice now because kindle version did not allow me to finish book. Instead this demand for a review popped up. I don't like doing reviews before I finish something or try it out. Hence, bad review. I could not reach the mental tests in the book and no telling what else. Now I will be forced to pay for book twice, having to get the print version to finish book! I am really angry.

There is much excellent information but I found the book slow reading in spots. Read pages 255-6 first, then read Appendix C "drugs seniors should avoid" and the Forward by Dr. Russell Blaylock MD. You are now ready to plow through the book. I believe that a good Scientific Editor could improve the experience. The Ketogenic Diet can work short term (4-5 weeks) but it may be advisable to gradually add in non-starchy carbohydrates to bring your total up to 100 grams/day after an induction phase. My experience was that after a month, my body translated the low carbohydrate intake (even with unlimited Fat and Protein) as starvation and jacked up the cortisol, which caused my blood pressure to spike, so monitor your blood pressure daily. Keep your protein MODERATE (not unlimited), Supplement with a couple of B-100s/day, 15 grams of D-Ribose/day, a digestive enzyme with meals, a good daily Probiotic and add the minerals GTF Chromium, .Vanadium, Selenium, and iodine to Fife's Supplement recommendations.

If you want to be healthy for the rest of your life, no matter what your age, read and internalize this book. Change or modify your lifestyle for greater quality of life. It may or may not extend your life (you can fall off a cliff or get in a fatal car crash anytime) but it will definitely make the life you have better and happier.

I would need more time on the recommendations before I could give it 5 stars, but so far so good. On these recommendations I already have some of my lost energy back and I seem already to be just a bit more clear and sharp. I had been trying to use diet only to keep my test values as low as my physician wants, so that I stop being constantly harassed to begin using several drugs that I've always refused. I feel good that I've refused because now class action lawsuits are ongoing for each of them for the serious side effects they cause. But trying to keep all these values as low as my physican wants, I have progressively lost energy, lost muscle tone, lost clarity and memory. While I don't think it's realistic to expect these recommendations to have all those values please this physician after only 2 months before the next round of tests is scheduled, thanks to this book I'm now I'm armed with good research to feel confident that, no matter what those values turn out to be, I'm on the right track. I may have to find a new physician. The book does already get 5 stars from me for its organization, ease of finding information, well-documented information, and clear presentation.

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Stop Alzheimer's Now!: How to Prevent and Reverse Dementia, Parkinson's, ALS, Multiple Sclerosis, and Other Neurodegenerative Disorders PDF

Stop Alzheimer's Now!: How to Prevent and Reverse Dementia, Parkinson's, ALS, Multiple Sclerosis, and Other Neurodegenerative Disorders PDF

Stop Alzheimer's Now!: How to Prevent and Reverse Dementia, Parkinson's, ALS, Multiple Sclerosis, and Other Neurodegenerative Disorders PDF

Stop Alzheimer's Now!: How to Prevent and Reverse Dementia, Parkinson's, ALS, Multiple Sclerosis, and Other Neurodegenerative Disorders PDF

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Ebook Free Michelin Must Sees Vancouver

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Michelin Must Sees Vancouver

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Product details

Series: Michelin Must Sees

Paperback: 160 pages

Publisher: Michelin; 4th edition (February 16, 2015)

Language: English

ISBN-10: 2067197487

ISBN-13: 978-2067197480

Product Dimensions:

4.1 x 0.4 x 7.2 inches

Shipping Weight: 7 ounces

Average Customer Review:

2.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#1,786,236 in Books (See Top 100 in Books)

Meh. It is sorely lacking in information. We thought we'd try it because it's slim; we were expecting a paired down version of a more thorough guidebook. It covers all of the most obvious things which are easily discovered online, but nothing besides. The inside flap has a basic street map for downtown, but there's no separate map, and few landmarks noted on the flap-map. The most basic book for Vancouver at least deserves a good street map with metro stations marked. It is such a great city for public transportation, but you can't find details about that either. We've used the LP book previously, and think it's much better.

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Michelin Must Sees Vancouver PDF

Michelin Must Sees Vancouver PDF

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